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Intentions for the Week- Week 32 in 2026
Hi friends! Happy Monday! Did you have a good weekend? Did you get some self-care in? I had some quality family time, watched Project Hail Mary, worked in my currently workbook, cleaned out my freezer (YAY!), hosted Self Check-In, and hung out with friends in the city. Tonight we are celebrating my Dad’s 80th birthday, and my brother is in town. It’s going to be a busy week!Â
Here are My Intentions for the Week!Â
This week’s intentions:Â
Mind/Body
- touch dirt
- eat more greens
- do some fun reading
- visit a body of water
- find a trampoline pad
- family time!Â
- hike or major outdoor time
- reset my nervous system
- work on skin care
- morning pages/ morning routine
- 30 minutes no screen after wakeup
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of movement on Apple watch
- move body daily- break a sweat
- work in Currently workbook
- check-in with calendarÂ
- art time
- floss daily
- horoscope
- connect with my spiritÂ
- work in my hobonichi cousin
- pull cards/journal
- watch how much time I spend on the phone
- tweeze things
- paint nails
- do a hair treatment
- clean house + phone a friend
- use my diffuser
- steam facial
- take vitaminsÂ
- stay hydratedÂ
- read before bed
- quality time with my cats
- get enough sleep
Work:
- intentions for the weekÂ
- i love listsÂ
- host Practice Pages!Â
- cowork at the Hivery
- make sorbet
- post new recipe
- my everyday life
- post Currently July
- currently workbook 2027 design
- food journaling stuffÂ
- SELF Check In!Â
- upload/edit photos
- recipe testing
- work on Currently WorkbookÂ
- work on THC
- clean up office
- package/ship orders for The Handwriting Club  (THANK YOU!)
- catch up pinning on my Pinterest account
- Tailwind
- catch up on social media
- put away art suppliesÂ
- bookkeeping/pay bills
- emailsÂ
- go to P.O. Box
Home
- grocery shop
- Cooper’s senior portrait
- Cooper’s driving testÂ
- passport stuff
- put away dishtowels
- vacuum stairsÂ
- clean out fridge
- organize my office
- straighten up deck
- troubleshoot sprinklers
- get dirt + mulch
- paper piles
- clothes off the floorÂ
- clean bathrooms
- litterboxes
- spiderwebs outsideÂ
- do some weeding/deadheading
- water indoor plantsÂ
- go through pantryÂ
- compost/worm bin
- clean kitchenÂ
- clean out car
- straighten up garageÂ
- refill pill case
- garbage/recycling
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!Â
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Those are my Intentions for the Week!Â
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week printable might help you! It definitely helps me. Â
I’m rooting for you!
Wishing you a productive week. Take good care of YOU!Â
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